Upload a Photo Upload a Video Add a News article Write a Blog Add a Comment
Blog Feed News Feed Video Feed All Feeds

My Photos (0 of 0)

No photos found
 

Sean Helmke

  Select Year: 

Sean Helmke

Gender: Male
College Graduation: 2016
 

Notes

No notes found
 

My Results

  Pl Rd F/H# Mark Converted Wind Division  
2015 Southern Conference Outdoor Championships
5k 13 F 1 15:32.72  
3k Steeple 6 F 1 9:24.34  

2015 High Point VertKlasse Outdoor Meeting
3k Steeple 7 F 1 9:34.75  

2015 Richmond Fred Hardy Invite
3k Steeple 2 F 1 9:31.39  

2015 SoCon Indoor Championships
5k 10 F 1 15:04.55  

2015 Liberty Indoor Quad
3k 2 F 1 8:55.12  

2015 Virginia Tech Hokie Indoor Invitational
Mile 6 F 3 4:24.91  

2014 NCAA D1 XC Southeast Regional
10k XC 69     31:46.6 XC  

2014 SoCon Cross Country Championships
8k XC 19     25:15.96  

2014 George Mason XC Invitational
8k XC 4     26:47.9  

2014 Big South Indoor Championships
Mile 9 F 1 4:20.14  
3k 16 F 2 8:55.56  
5k 13 F 1 15:23.81  

2014 Albany Great Dane Classic
3k 14 F 1 8:47.88  

2013 NCAA D1 XC Southeast Regional
10k XC 101     31:25.40  

2013 Big South Cross Country Championships
5k XC 10     26:38.18  

2013 Covered Bridge Open
8k XC 16     26:34.05 XC  

2013 Big South Outdoor Championships
5k 15 F 1 15:12.43  
3k Steeple 8 F 1 9:31.69  

2013 Washington and Lee Track and Field Carnival
1500m 4 F 2 4:07.19  

2013 Big South Indoor Championships
3k 11 F 1 8:58.40  
5k 13 F 1 15:18.41  

2013 Wake Forest Indoor Invitational
3k 13 F 1 9:08.46  

2012 NCAA D1 XC Southeast Regional
10k XC 125     32:46.10  

2012 Big South Cross Country Championships
8k XC 25     26:14.14 XC  

2012 Paul Short Run
8k XC 156     25:54 Gold  

 

Media

Videos (2)
View
+
Photos (0)
View
+
Articles (19)
View
+
Blogs (0)
View
+
 

Followers (0)

 
 

My Blogs (0 of 0)

 

My Videos (2 of 2)

 
Mens 3000m Heat 1 - Albany Great Dane Classic 2014
 
Mens 1500 Heat 2 - Washington and Lee Track and Field Carnival 2013
 
+PLUS highlights
+PLUS coverage
Live Events
Get +PLUS!